How to Support a Loved One with OCD or a BFRB (Without Making it Worse)
Are you unintentionally making your loved one's OCD or skin picking worse? Learn what "Family Accommodation" is, why the "reassurance trap" backfires, and how to truly support your loved ones in Alberta.
Is it a Habit or a BFRB? Understanding Skin Picking and Hair Pulling
Stop feeling ashamed of skin picking or hair pulling. Learn why these behaviours are more than just 'bad habits' and how to break the sensory loop with practical tools designed for residents across Alberta.